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Boma Dinner and Dessert Animal Kingdom Lodge

Boma Dinner and Dessert Animal Kingdom Lodge

Again, I don’t know why I didn’t take meal photos, but there were plenty of safe and enjoyable options for us here. We always like the dessert, which is simple but yummy! This is a great choice for our larger gatherings with little kids because […]

Vivoli il Gelato Disney Springs Dessert

Vivoli il Gelato Disney Springs Dessert

It was a beautiful, but surprisingly hot spring day at Disney Springs. We stopped at Vivoli il Gelato in hopes of something dairy free. They had a special of the day which was a lemon sorbet and strawberry sorbet with a canned sparkling water sweetened […]

Hanger Bar Disney Springs Lunch

Hanger Bar Disney Springs Lunch

I have been looking forward to trying the gluten free food here since it opened, and mainly because I loved the idea of checking out the theme and the details in decoration. I wasn’t disappointed. There was a story on every surface! We went for an early lunch, at opening, and sat on the outdoor boat section which provided a beautiful view of the water and the car boats launching next door. I ordered the BLT  on a gluten free Udi’s style pizza crust and my child ordered the sliders. I LOVED my shrimp dish with delightful pesto style sauce. So good! A little difficult to eat with the crust, but worth the effort as it was such a treat. It was my favorite meal of the trip. My kids both had the burgers and neither of them were very excited about them. They ate them, but didn’t love it. But the thing that they all loved was the view and the theme. It’s a great lunch spot!

hanger bar disney springs gluten free dairy free lunch

The Plaza Dinner

The Plaza Dinner

Our first ever visit to the Plaza on Main Street started off with a bit of frustration. The staff who handled check in that day didn’t seem well trained as to what they were doing and there was an excessive amount of confusion. This was […]

Crystal Palace Breakfast

Crystal Palace Breakfast

We had another delightful morning meal at Crystal at Palace this spring. It is always a family favorite. This time around, my daughter said “Mom, I would really LOVE it if the chef could make me a crepe. Do you think they can do that […]

Boma Dinner Animal Kingdom Lodge

Boma Dinner Animal Kingdom Lodge

I am not sure why I didn’t take photos of the main dinner meal, but I LOVED the Boma dinner. We haven’t had dinner here in years, and it was so much better than I remembered. There were many options on the buffet that were gluten free and dairy free, but for me, the highlights were the roasted turkey and the salad with lime cilantro dressing. The true delight, however, was this dessert with toffuti and enjoylife cookies. Individually, I don’t love either product, but put together with a little chocolate, it was like magic. So so good! I had to buy them when I got home and re-create the magic. I highly recommend Boma for dinner, if it fits into your schedule. Our server was great. He even tracked down my favorite tea with honey. What a nice dinner for our group of 10.

Bongos Disney Springs Dinner

Bongos Disney Springs Dinner

My husband has been wanting us to try Bongo’s Cuban restaurant at Downtown Disney, Orlando. We finally found a time to dine there for lunch. To start with, the menu as labeled for gluten free options, which was very convenient. I just asked if they […]

Hollywood Studios

Hollywood Studios

Breakfast, lunch and dinner at the Hollywood Studios in Walt Disney World.

Epcot

Epcot

The gluten and dairy free food we have enjoyed at Epcot

Sci Fi Diner Dinner

Sci Fi Diner Dinner

We all love this place! When we came in, they gave us new allergen free menus. One was for gluten free options and the other was for dairy free options. Because I needed both, it was a bit odd and confusing, but the chef came […]

The Writer’s Stop Dessert

The Writer’s Stop Dessert

I ducked in to grab my husband a coffee while he rode Star Tours for the 3rd time, with the kids. I asked if they had anything gluten free this time, and they did. They had a Mickey Mouse shaped macaroon in bright green or […]

Main Street Bakery

Main Street Bakery

I’m sure you’re wondering how we could possibly eat more food, but while waiting for the parade, I ran and got root beer floats from the Main Street Ice Cream Parlor. We love these toffuti root beer floats and they are a bit of a tradition on our Magic Kingdom visits. It is probably the only time I actually eat a root beer float, so it was quite the treat.

Crystal Palace Breakfast

Crystal Palace Breakfast

You certainly wouldn’t ever guess it, but in my real life, I am a healthy eater. In Disney World, I consume crazy amounts of food, and what better place for that than the Crystal Palace. The chef came over and showed us what was safe […]

Pepper Market Breakfast and Dinner CSR

Pepper Market Breakfast and Dinner CSR

One morning, we stopped at Pepper Market for a late breakfast while visiting with family. I find that it is much easier to order here than it used to be now that they have done away with the paper system that was oddly confusing. I […]

Maya Grill Coronado Springs Resort Dinner

Maya Grill Coronado Springs Resort Dinner

As I mention below, we were happy to find that the restaurants at Coronado Springs Resort have improved, dramatically, from prior years when it comes to gluten free dairy free food options. We went to the Maya Grill for dinner, and we could easily look at the large menu in front of the restaurant to see what our gluten free choices were, as they were properly labeled.  For some reason, they were not labeled on the restaurant menus, so it was helpful for us to look before going in. Removing dairy is not difficult, so I ordered the Airliner chicken with steamed broccoli and rice on the side.  It was delicious! I don’t know how they made that chicken so yummy, but I just loved this meal. I intentionally ordered as safely as possible to avoid any stomach trouble and my tummy was just fine. I am so happy

we had gluten free dairy free options, AND even happier that they were so yummy!

My daughter ordered a steak, rice, corn, guacamole dish that did include cheese.  This is a lot of dairy for her stomach, but she felt good to order it after a day of eating no dairy, otherwise. I would order without the cheese. They brought her corn shells and she loved

Coronado Springs Pool Bar Pepper Market

Coronado Springs Pool Bar Pepper Market

During our trip to the Coronado Springs Resort, we decided to give Pepper Market, Maya, and the other eateries of the resort a chance to redeem themselves from past trips. The results? A success! To start with, I noticed that some of the menus posted […]

Be Our Guest

Be Our Guest

 Well, we braved the pre order option and used the filters to choose our Wheat Free Dairy free foods. We found out that if you do this, a chef will not be offered. They will just let you seat yourself and your food comes out. […]

Sci-Fi Diner Dinner

Sci-Fi Diner Dinner

We all love this place! When we came in, they gave us new allergen free menus. One was for gluten free options and the other was for dairy free options. Because I needed both, it was a bit odd and confusing, but the chef came out and apologized and helped us figure out what to order, safely. Also, I noticed some items on the dairy free menu that are gluten free, but they were not listed on the gluten free menu, and that is how we came about the dessert.
Starting with dessert, we asked if the chef could do a warmed gluten free dairy free donut topped with toffutti ice cream. My daughter loved it, and she ate every bite!
For her meal, she had the steak, veggies, and safe gluten free fries.  She said the steak was delicious, as were the veggies. So, that was a hit!
I ordered the Salmon BLT again. This time, the gluten free pita was very good and not hard, as it was the last time I ordered it. The sauce was great, the cucumber salad was tasty.  It was a very good meal and we all ate too much! The shell they used this time had a sweet type of flavor to it, which made me suspect it to be a Kinnikinnik product, but I didn’t ask.
For dessert, they only offer us plain ice cream (Rice Dream or Toffuti), but when we asked for the warmed donut, they happily obliged. For mine, I asked for a chocolate sauce, which is different than their fudge.  Still, it was a treat. I couldn’t eat it all, however.  Too much food!

Animal Kingdom

Animal Kingdom

Gluten and dairy free food we have enjoyed at the Animal Kingdom Park in Walt Disney World.

Kona Breakfast Polynesian Resort

Kona Breakfast Polynesian Resort

We decided to give the Kona Cafe another try, but this time, for breakfast. We had a large group of 12, so finding a non character non buffet option took priority.  Our seating was great, and we had a fabulous time as well as wonderful […]

Sanaa Animal Kingdom Lodge Dinner

Sanaa Animal Kingdom Lodge Dinner

Above is a salad sampler to share.  We loved thew watermelon salad with fennel as well as the chick pea salad in the middle.  The one on the far end was not gluten free, but they did have other gluten free and dairy free options. Our server, Chris, was a wonderful host and Chef Jake was so accommodating.  We had the best dining experience here, as the animals on the savana came up to the glass that adjoined our table.  I can’t recommend this restaurant enough.
Sanaa Animal Kingdom Lodge Dinner gluten free dairy free My entree consisted of dairy free gluten free options – chana masala, a roasted vegetable dish, and rice.

My daughter LOVES saag / palak paneer (not dairy free).  This wasn’t on the menu, but the chef offered to make her a gluten free version.  This was so nice of him!

Sanaa Animal Kingdom Lodge Dinner gluten free dairy free

They did offer a coconut rice pudding dessert as well as a mango sorbet, but I was hungry for some vanilla toffuti, and I ordered us a bowl to share.  That was a nice finish to a wonderful meal full of great new foods, fantastic views, a very fun and helpful server and more. Plan to spend some time here and try some of the unique African wine flights.
A final recommendation would be to go early and ask for a table at a window.  If you are prepared to wait for this, you’ll be rewarded with a magical view.
For sure, this is a new family favorite!

Sanaa Animal Kingdom Lodge Dinner gluten free dairy free

Whispering Canyon Cafe Wilderness Lodge Breakfast

Whispering Canyon Cafe Wilderness Lodge Breakfast

We have never dined here for breakfast, and on our last day of the trip we ate a 10am breakfast. Chef Junior was quite the entertainer, as was our server. I forgot that the restaurant was themed and I don’t want to give away what […]

Erin McKenna’s Baby Cakes Bakery Disney

Erin McKenna’s Baby Cakes Bakery Disney

  Back again in June 2013 for more goodies! I can’t rave the brownies enough.  But my stomach does get a bit mad at me when I eat this two days in a row. Still, what a nice treat option! Attached to the BabyCakes bakery […]

Erin McKenna’s Baby Cakes Bakery Disney

Erin McKenna’s Baby Cakes Bakery Disney

 

Back again in June 2013 for more goodies! I can’t rave the brownies enough.  But my stomach does get a bit mad at me when I eat this two days in a row. Still, what a nice treat option! Attached to the BabyCakes bakery is the Pollo Campano quick service restaurant where you can order rice, salsas, and chicken.

 

First, good luck finding this place!  It isn’t on the map, and it does not seem to be a place people know about.  I asked cast members and they had no idea what I was talking about.  Hmm…We got our baby cakes, and lunch, at the Pollo Comparo restaurant.  What a treat!  We tried several cupcakes and we used up 6 snack credits to grab more to go.  The Mocha Brownies and Banana Chocolate bread were my favorites! I did get a bad stomach both evenings after I ate these, but I can’t say for sure it was from the cupcakes, as we ate out for every meal.  Still, it made me hesitant to eat them again.  They were lovely and it was such a treat.  We enjoyed ordering lunch at Pollo Comparo and getting the Baby Cakes desserts included in our counter service meal, here. You really should try them out if you are in Disney and eating a gluten free diet. (note I have eaten these again over the coming years and they have never bothered my stomach, so I suspect timing of that was unrelated or perhaps too much sugar in one setting).
Magic Kingdom

Magic Kingdom

Sharing our gluten and dairy free dining experiences at Magic Kingdom in Walt Disney World

Hoop Dee Doo Musical Review Dinner

Hoop Dee Doo Musical Review Dinner

We LOVED the Hoop Dee Doo Musical Review at Fort Wilderness.  The chef gave us most of the same food options as everyone else.  They had corn bread, and we did not (they did have gluten free corn bread, but not dairy free). They gave […]

Pepper Market Coronado Springs Breakfast

Pepper Market Coronado Springs Breakfast

Why does the Coronado Resort have to be my favorite, but the restaurants have to be so TERRIBLE for people with allergies? Well, I gave it another try.  I will say the they have improved from a few years ago.  The chef, in the morning, made us gluten free pancakes that my daughter did enjoy.  We went at opening to minimize confusion and cross contamination.  The food was very bland, but safe.  We went back for an evening meal and that was awful.  The process of finding a chef to help us was ridiculous and while there are many people working, they do not help other stations.  It was really unpleasant, as a dining experience. The food was reported to be safe, though I did end up feeling quite ill that evening. I, still, cannot recommend the Pepper Market for a meal if you have allergies, with the exception of going at opening and ordering VERY safe and smart for quick breakfast.

Mara Breakfast Animal Kingdom Lodge

Mara Breakfast Animal Kingdom Lodge

We still had counter service credits to use, and since we were staying at Coronado Springs Resort, we decided to take our credits over to Animal Kingdom for breakfast.  The choices were good, and the food safe.  I will say that the gluten free waffle […]

Sci-Fi Diner Dinner

Sci-Fi Diner Dinner

This was the kids favorite restaurant of the trip.  They loved it!  I had the gluten free dairy free version of the Salmon BLT with cucumbers and rice dream ice cream for dessert.  The result? Yum!  The chef doesn’t quite seem to understand the gluten […]

Katsura Japan Epcot Lunch

Katsura Japan Epcot Lunch

I had my doubts about a gluten free safe meal at Katsura in Japan pavilion of Epcot, but we love sushi so we had to stop in and ask. The line was a little long and a little slow, but once we got to the counter, the people were very friendly, polite, and helpful. We were interested in the California rolls, which are premade. They were guaranteed to be free of gluten and free of dairy, so we were safe to eat them! Yay! They also brought out containers of gluten free soy sauce for us to use. For dessert option, there was not a gluten free dairy free choice, but the green tea ice cream is free of gluten. We were warned that there is a concern of cross contamination with the ice cream, but we took the risk and my daughter ate it.  She enjoyed it and she did not get sick.
We really loved this as a counter service meal where we were able to use our dining plan quick service credits. Many of the items on the menu looked obviously unsafe, but if you are going in for sushi or maki rolls, you can find some fantastic options. We loved it! katsura japan epcot gluten free dairy free lunch