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Snack Ideas

For all of us with children, especially, snack time may seem like an obstacle! Well, worry no more because here are some great snacks that your kids will love. But these snacks are not limited to children so indulge yourself!

  • Almond Coconut Dip and veggies - Mix 1/3 Cup almond butter, 1/3 cup finely shredded coconut flakes, 1/4 cup liquid milk substitute, 1 tsp honey. Serve with raw vegetables and or fruits.

  • Dried Fruits - Make your own or buy premade, dried fruits are easy and tasty. Optional forms such as fruit leather for children.

  • Trail Mix - Combine your favorite nuts, dried fruits and enjoylife foods chocolate chips to make a terrific trail mix snack.

  • Fresh Fruit and Veggies - An old stand by, but what could make you feel better then reaching for some fresh fruits to tide you over mid day.

  • Lundberg Rice Cake and spread - Top with your favorite nut butter or jam for a tasty snack or light meal.

  • Dehydrated meats/ Smoked meats - Making your own jerky out of pasture raised quality meat will add a terrific source of snack food that packs the protein. Smoked salmon is another house favorite.

  • Gluten Free Breads - Visit our Baking Recipes section for tried and true recipes.

  • Smoothies - Mix together coconut milk, juice, water, fruits of choice and or nut butter of choice for a smoothie that not only delivers nutrients, but fills you up between meals too!

  • Fruit Pops - Left over smoothies? Freeze them for delicious homemade treats!

  • Apple Sauce - Applesauce or canned fruits can be a convenient snack item for on the go.

  • Crackers and or Cookies - See our Baking Recipes section for ideas and referrals.

  • Store Bought Snacks - Thanks to companies like Enjoy Life Foods and others like them, there are allergen free options available to us online and in stores. This may be a great choice for those individuals who are on the go!



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