Tag: disney springs

The Boathouse gluten free dairy free

The Boathouse gluten free dairy free

What a beautiful setting for a meal! We sat outside on the water for a lovely evening meal in March. The Boathouse is owned by my husbands hands down favorite restaurant in Chicago, Gibsons. Going into the Boathouse with that in mind is not a […]

Pineapple Upside Down Cake gluten free dairy free Erin McKenna’s Disney

Pineapple Upside Down Cake gluten free dairy free Erin McKenna’s Disney

Well, what ever you can think of, they are baking it at Erin McKenna’s without gluten, without dairy! This pineapple upside down cake is a huge serving of traditional sweetness that will transport you back to Grandma’s kitchen. Texture is gooey, cakey, and delightful and the pineapple has the perfect caramelized sweetness.  While this dessert is a little too sweet for me, it is done perfectly and I dare say can pass as a non gluten free dairy free version. Enjoy!

Early Fall at Erin McKenna’s Bakery Disney Springs Gluten Free Vegan

Early Fall at Erin McKenna’s Bakery Disney Springs Gluten Free Vegan

 Ready for a tour of Erin McKenna’s last summer early fall options? We stopped in mid September on a hot day, and both chocolate and vanilla soft serve options were available, which was a treat. In addition, they already had pumpkin spice cupcakes available, which […]

Erin McKenna’s Bakery NYC-Gluten Free, Vegan Ice Cream

Erin McKenna’s Bakery NYC-Gluten Free, Vegan Ice Cream

A nice September stop at Erin McKenna’s Bakery in Disney Springs delivered a delightful and very hard to find treat…vegan soft serve ice cream with caramel sauce! This is the best option for dairy free ice cream, and the toppings are just such a treat. […]

Daily Poutine Disney Springs

Daily Poutine Disney Springs

Ok, so Canadian fries with meat and sauces on them? Hmmm…That just isn’t barking up the right tree for me, but my 17 year old was excited to try it! While I don’t eat dairy or gluten, the teen only avoids gluten, so this dish was ordered with the cheese, but modified to exclue the gravy.  The result? She was not overly impressed. I suspect the sauce and the toppings are really what bring it together and when you take away the sauce, it is just fries with some stuff thrown on top. So, this is not a repeat for us.

Amorette’s Patisserie Gluten Free Desserts

Amorette’s Patisserie Gluten Free Desserts

As we sat in Disney Springs, enjoying a sunny and productive morning and wrapping up a snacking lunch, we noticed the Amorette’s Patisserie building. While the kids finished their lunches, my husband and I went in to check it out. I did not expect to […]

Fish and Chips Gluten Free Dairy Free Cooke’s of Dublin Disney Springs

Fish and Chips Gluten Free Dairy Free Cooke’s of Dublin Disney Springs

Well, it may be a case of invasion of the body snatchers because I voluntarily ordered fried food!!! This is a shocking new development, but when I saw this walk up counter service option that was gluten free and dairy free at Disney Springs, I […]

The Polite Pig gluten free dairy free lunch

The Polite Pig gluten free dairy free lunch

As we were still making our way around Disney Springs for gluten free dairy free snacks, we decided to try the Polite Pig. We noticed this restaurant as it was located just outside the lime parking garage, and we walked by it on our start to explore Disney Springs. I happened to see someone eating a salad that looked too lovely to pass by, so that is what I ordered. The salad was a meal on it’s own, loaded with protein from bacon, eggs, and roasted corn. The mix was very good, easy to enjoy, and the service at this walk up to order type diner was still wonderful. People came to check on us at the table and see if we needed anything at all. It was a lovely spot for a quick lunch. While I didn’t try the BBQ, I can recommend the salad as a great gluten free dairy free option!

Erin McKenna’s Bakery Cookie’s and Brownies gluten free dairy free

Erin McKenna’s Bakery Cookie’s and Brownies gluten free dairy free

Of course if we are tasting our way around Disney Spring, stops at Erin McKenna’s were a given. I was looking forward to the delightful dairy free ice cream! The texture was unique and soft serve and yum! Disappointment set in when they didn’t have […]

Frontera Cocina Disney Springs Gluten Free Dairy Free CS

Frontera Cocina Disney Springs Gluten Free Dairy Free CS

As part of our adventure to eat our way around the new Disney Springs via quick service, we made a stop at Frontera Cocina for gluten free tacos. The one that is dairy free with red onions was the pork taco. The one with dusting […]

Paradiso 37 Disney Springs Dinner Gluten Free Dairy Free Options

Paradiso 37 Disney Springs Dinner Gluten Free Dairy Free Options

On our first night in town, we checked for last minute reservations and found that Paradiso 37 at Disney Springs was open. My oldest loves all Mexican foods, and the youngest likes Asian and American foods. The menu looked like it would hold something for everyone, so we went ahead.

We started with an appetizer of fried plantains, shrimp, and pico. It was said to be safe for our allergies. My oldest didn’t try it, and I was not impressed with this dish. It was ok, but not fresh or rich in flavor. 

The kids loved the salsa and chips, and ended up eating every bit of that. I was not a big fan of their salsa. It had a sweetness to it that my savory taste buds were just not craving.

I opted for a grilled chicken sandwich on a gluten free bun, which is a rare meal item for me, and fries (also rare for me!) The results…not delightful! The chicken was pinkish and tough at the same time AND lacking in flavor. All in all, this was not a repeat meal for me.

Having said that, the gluten free enchiladas (which were not dairy free, as you can see by the cheese) were my daughter’s favorite meal of the trip!

ERIN MCKENNA’S BAKERY NYC DISNEY SNACK DESSERT

ERIN MCKENNA’S BAKERY NYC DISNEY SNACK DESSERT

Back for more! I am quite spoiled by my local Chicago Swirlz gluten free dairy free cupcakes. Their cookie dough variety is the best. Additionally, I make very good chocolate gluten free dairy free cupcakes at home, so in order for me to get excited […]

Erin McKenna’s Bakery NYC Disney Snack Dessert

Erin McKenna’s Bakery NYC Disney Snack Dessert

This stop is always a must for me. Gluten free dairy free bakery! YES! However, I must warn you…I’m kind of picky about my gluten free baked goods. You see, I have been baking gluten free for over a decade and, not to toot my own […]

Erin Mckenna inspired Chocolate Chip Banana Bread Recipe GF CF

Erin Mckenna inspired Chocolate Chip Banana Bread Recipe GF CF

I didn’t even realize that I liked banana bread until I tried Erin Mckenna’s chocolate chip banana bread in Disney Springs (pictured below). It was so delicious! Who knew that banana would benefit from chocolate (ok, maybe everyone knew that except me!)erin mckenna banana bread

Upon arriving home, I was definitely missing that flavor and came up with this recipe that is a healthy daily treat to take me back to a warm day at Disney Springs. My version does not include sugar, and it adds in protein rich almond flour to make it a more suitable option for breakfast or snack mid day. For park days, I will be happy to splurge on some of the treats from McKenna’s Bakery, though! Enjoy.

Ingredients:

  • 2 very ripe bananas
  • 1 Cup Bob Red Mill all purpose gluten free flour mix
  • 1 Cup almond flour
  • 1/8 Cup flaxseed, ground
  • 2 tsp baking powder
  • 1 tsp cinnamon
  • 1/2 tsp baking soda
  • 1/4 tsp salt
  • 1/4 tsp nutmeg
  • 1/4 tsp ginger
  • 3 eggs
  • 3/4 Cup Swerve Erythritol sweetener
  • 1/2 Cup avocado oil or coconut oil, melted
  • 1/2 Cup walnuts – optional
  • 1/2 Cup Lily’s dark chocolate chips, sweetened with erythritol and stevia
Bake at 350 F. Mix ingredients together, well, and bake in two 8 inch bread pans aprox 35-40 minutes or until bounce back slightly in the middle and brown around edges and top.
Disney Springs

Disney Springs

Gluten free and dairy free dining experiences over the years at Downtown Disney and now Disney Springs.

Vivoli il Gelato Disney Springs Dessert

Vivoli il Gelato Disney Springs Dessert

It was a beautiful, but surprisingly hot spring day at Disney Springs. We stopped at Vivoli il Gelato in hopes of something dairy free. They had a special of the day which was a lemon sorbet and strawberry sorbet with a canned sparkling water sweetened […]

Hanger Bar Disney Springs Lunch

Hanger Bar Disney Springs Lunch

I have been looking forward to trying the gluten free food here since it opened, and mainly because I loved the idea of checking out the theme and the details in decoration. I wasn’t disappointed. There was a story on every surface! We went for an early lunch, at opening, and sat on the outdoor boat section which provided a beautiful view of the water and the car boats launching next door. I ordered the BLT  on a gluten free Udi’s style pizza crust and my child ordered the sliders. I LOVED my shrimp dish with delightful pesto style sauce. So good! A little difficult to eat with the crust, but worth the effort as it was such a treat. It was my favorite meal of the trip. My kids both had the burgers and neither of them were very excited about them. They ate them, but didn’t love it. But the thing that they all loved was the view and the theme. It’s a great lunch spot!

hanger bar disney springs gluten free dairy free lunch

Bongos Disney Springs Dinner

Bongos Disney Springs Dinner

My husband has been wanting us to try Bongo’s Cuban restaurant at Downtown Disney, Orlando. We finally found a time to dine there for lunch. To start with, the menu as labeled for gluten free options, which was very convenient. I just asked if they […]

Erin McKenna’s Baby Cakes Bakery Disney

Erin McKenna’s Baby Cakes Bakery Disney

  Back again in June 2013 for more goodies! I can’t rave the brownies enough.  But my stomach does get a bit mad at me when I eat this two days in a row. Still, what a nice treat option! Attached to the BabyCakes bakery […]

Erin McKenna’s Baby Cakes Bakery Disney

Erin McKenna’s Baby Cakes Bakery Disney

 

Back again in June 2013 for more goodies! I can’t rave the brownies enough.  But my stomach does get a bit mad at me when I eat this two days in a row. Still, what a nice treat option! Attached to the BabyCakes bakery is the Pollo Campano quick service restaurant where you can order rice, salsas, and chicken.

 

First, good luck finding this place!  It isn’t on the map, and it does not seem to be a place people know about.  I asked cast members and they had no idea what I was talking about.  Hmm…We got our baby cakes, and lunch, at the Pollo Comparo restaurant.  What a treat!  We tried several cupcakes and we used up 6 snack credits to grab more to go.  The Mocha Brownies and Banana Chocolate bread were my favorites! I did get a bad stomach both evenings after I ate these, but I can’t say for sure it was from the cupcakes, as we ate out for every meal.  Still, it made me hesitant to eat them again.  They were lovely and it was such a treat.  We enjoyed ordering lunch at Pollo Comparo and getting the Baby Cakes desserts included in our counter service meal, here. You really should try them out if you are in Disney and eating a gluten free diet. (note I have eaten these again over the coming years and they have never bothered my stomach, so I suspect timing of that was unrelated or perhaps too much sugar in one setting).
Raglan Road Disney Springs Lunch

Raglan Road Disney Springs Lunch

No reservation needed, we were able to stop in for lunch. While they did not have a gluten free menu, they did have gluten free fish and chips on their menu. We did not order this, and instead I ordered a safe meal of boiled […]